List of environmental allergies
That can help prevent tracking mold spores and pollen into your home.Environmental allergies can cause mild to severe symptoms, including sneezing, headaches, fatigue, and coughing. Your healthcare provider can help you create a plan for treating your allergies through home remedies and medications.© 2005-2020 Healthline Media a Red Ventures Company. Air-borne allergies: Environmental allergies affect your respiratory system including the nose, sinuses, eyes and if severe, the lung. “Most pollen allergy symptoms can be treated with avoidance measures,” says Summit S. Shah, MD, an allergist with Dublin Methodist Hospital in Ohio. Instead, environmental allergies are a response to triggers you come into contact with in your surroundings or inhale during your day-to-day activities.Read on to learn more about identifying, treating, and preventing environmental allergies.The symptoms of environmental allergies can be similar to a cold, but they’re not caused by the same thing.
A virus causes a cold while allergies are a reaction caused by an immune system response to certain substances in your surroundings.Some of the symptoms of environmental allergies include:If you have seasonal allergies, your symptoms might be worse during specific times of the year.An allergen is anything that causes your immune system to trigger an allergic reaction. Cetirizine (Zyrtec) and loratadine (Claritin) are OTC antihistamines may be more appropriate for seasonal environmental allergies since you won’t have to take them long-term.If your allergies are severe, your doctor may recommend prescription medications.Preventing exposure to allergens can be one of the most effective ways to managing your symptoms and creating an allergy-free home. In order to stimulate the innate ability of the body to heal the causes of disease must be identified and addressed. If your pet goes outside, regular baths can also reduce the risk of them tracking in allergens like pollen.Full-strength essential oils can cause irritation or adverse reactions, so be sure to dilute them with a Showering after being outdoors can help remove allergens from your body. You should also wash your clothing if you’ve been digging in the yard or raking leaves.
Depending on the nature of the allergy involved, diagnosing environmental allergies may involve various skin and blood tests, an elimination diet or even a challenge test. Environmental allergies are an immune response to something in your surroundings that’s typically otherwise harmless. A diligent cleaning routine involving weekly washing of sheets and vacuuming can reduce exposure to allergens as well.Make sure you wash your bedding in hot water to remove all allergens.
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